NDIS Personal Training
Specialised
One-on-One
NDIS Support in Lilyfield
Personalised, safe, and professional sessions designed to help you achieve your NDIS goals — at our studio, at home, outdoors, or online.
Welcome To Fitbyradhia
We are committed to providing professional, safe, and effective support for NDIS participants. All sessions are one-on-one and fully personalised, ensuring participants receive the attention and guidance they need.
Trainer Credentials
Certificates III & IV in Fitness
Qualified Personal Training certification
First Aid & CPR
Current and up-to-date certification
NDIS Worker Screening
Verified NDIS Worker Screening Check
Working With Children
Current Working With Children Check
Our Approach
We focus on person-centred support, tailoring every program to your abilities and goals while prioritising safety, independence, and confidence.
Safety First
Prioritising safety in every session
Person-Centred Support
Focus on individual abilities and goals
Our services are designed to support you in achieving your goals, improving independence, and participating in your community.
All Plan Types Accepted
Self-managed, plan-managed, and NDIA-managed plans
Flexible Locations
Studio (Lilyfield), home, park, or online
Personalised Support
Every session customised to your abilities and goals
Personal Activities
- One-on-one sessions to improve functional strength, mobility, and balance
- Tailored programs to support daily living activities and independence
- Guidance for safe and effective movement
Social & Community Participation
- Support to participate safely in community or social activities
- Programs designed to increase confidence and physical ability
- One-on-one coaching for comfort and independence
Sessions Delivered
Where You're Comfortable
Why Choose FitByRadhia?
Qualified & Experienced
Certificates III & IV in Fitness, experience in functional strength, mobility, and NDIS capacity-building support.
One-on-One Personalised Programs
Sessions designed specifically for you and your NDIS goals
Flexible Delivery
Studio (Lilyfield), Home, Park, or Online – wherever works best for you
Goal-Oriented Approach
Focused on measurable progress, safety, confidence, and independence
Start Improving Your Strength And Independence Today
Getting started is simple. Here’s how we’ll work together to achieve your goals.
01
Discuss Your NDIS Goals
We start by understanding your needs, abilities, and what you want to achieve.
02
Personalised Program
We create safe and effective exercises tailored specifically for you.
03
One-on-One Sessions
Delivered in studio, home, park, or online – wherever suits you best.
04
Achieve Your Goals
Track progress and improve daily living and participation outcomes.
See what our clients say about our NDIS personal training sessions!
"Amazing trainer! I was recovering from shoulder surgery and frozen shoulder and am blown away by how fantastic and talented Radhia is. I absolutely recommend her, she is so knowledgeable and very professional. My shoulder recovery and improved fitness was swift and very safe. Radhia is such an accomplished trainer and a caring person. I felt safe at all times and my progress was and recovery was amazing! If you have a fitness goal and need motivation and the right exercises then train with Radhia! Best trainer!"
Louise Sage
"Radhia is an amazing personal trainer! I have developed strength and loving my results! I would recommend Radhia to anyone who is looking for an amazing personal trainer! She is caring but also very professional and very knowledgeable. I also love the set up of the studio, clean and has all the equipment you need!"
John Burns
"Personal trainer Radhia strikes the perfect balance with challenging but also nurturing you to be the best version of yourself. The sessions are well thought out and consistently changing so I don’t get bored. She is a fabulous skilled professional who I trust to assist me to get my health on track and who also helps me achieve great results."
Lucy Spink
"Radhia’s Training sessions are fun and engaging as she customizes each session for your individual fitness level and goals. Her lovely way and sense of humor motivates and encourages you to train during your session. Her own fitness level and physical appearance are inspiring. Radhia is an Excellent Personal Trainer."
Stephen Edwards
"Radhia is an amazing PT! She strikes the perfect balance between challenge and motivation. She is very knowledgeable and plans each workout to be versatile and fresh - which helps to keep consistent. Highly recommend!"
Xanthe Collier
Sessions Delivered
Where You're Comfortable
Frequently Asked Questions
Still have questions?
We’re happy to help you understand how our services can support your NDIS goals.
Yes. We are a registered NDIS provider and support participants with:
• Self-managed plans
• Plan-managed plans
• NDIA-managed plans
Our services align with the following NDIS support items:
• 0124 – Personal Activities
• 0126 – Assistance with Social and Community Participation
Get In Touch
Location
Lilyfield, NSW
Hours
Mon - Sat: 5am - 8pm
Follow me on Instagram
@fitbyradhia